How can individuals shift their mindset from a fixed mindset to a growth mindset in order to navigate through uncertainty and achieve resilience in the face of adversity?

Individuals can shift their mindset from a fixed mindset to a growth mindset by acknowledging their current beliefs and actively challenging them. This can involve reframing setbacks as opportunities for growth and learning. Additionally, individuals can cultivate a willingness to embrace challenges and view failures as stepping stones towards success. By focusing on continuous improvement and effort rather than innate abilities, individuals can develop resilience in the face of uncertainty and adversity.