How can we shift societal attitudes towards mental health from judgment and stigma to compassion and support, in order to create a more inclusive and understanding environment for individuals facing mental health challenges?

To shift societal attitudes towards mental health, we can start by increasing education and awareness about mental health issues to reduce misunderstandings and stereotypes. Encouraging open conversations and destigmatizing mental health struggles can help normalize seeking help and support. Providing accessible resources and promoting empathy and understanding can also help create a more supportive environment for individuals facing mental health challenges. By promoting acceptance and compassion, we can work towards breaking down barriers and creating a more inclusive and understanding society for those dealing with mental health issues.