How can individuals shift their perspective on criticism from being a roadblock to an opportunity for growth and development?

Individuals can shift their perspective on criticism by viewing it as constructive feedback rather than a personal attack. They can focus on the potential for improvement and learning that comes from receiving feedback. Embracing criticism as a tool for growth can help individuals identify areas for development and make positive changes. By recognizing that criticism is a normal part of life and not a reflection of their worth, individuals can use it as an opportunity to enhance their skills and reach their full potential.