How can individuals shift their mindset from problem-focused to solution-focused in order to navigate challenges and achieve their goals effectively?

Individuals can shift their mindset from problem-focused to solution-focused by first acknowledging the challenges they face and reframing them as opportunities for growth. They can then focus on identifying possible solutions and taking proactive steps to address the issues at hand. By maintaining a positive attitude, seeking support from others, and staying flexible in their approach, individuals can navigate challenges more effectively and work towards achieving their goals.