How can the practice of setting specific goals help individuals overcome self-doubt and build confidence in other aspects of their lives beyond decision-making?

Setting specific goals can help individuals overcome self-doubt by providing them with a clear direction and purpose to work towards. Achieving these goals can boost their confidence and self-esteem, proving to themselves that they are capable of success. This success can then spill over into other aspects of their lives, showing them that they have the ability to overcome challenges and achieve their desired outcomes. By consistently setting and achieving goals, individuals can build a sense of empowerment and belief in their own abilities, ultimately helping them to overcome self-doubt and build confidence in all areas of their lives.