How can individuals protect their personal health data from potential hackers or breaches when sharing information with healthcare providers through online portals or telemedicine platforms?

Individuals can protect their personal health data by using strong and unique passwords for their online accounts, enabling two-factor authentication, and being cautious about sharing sensitive information over unsecured networks. They should also regularly review their account activity and report any suspicious activity to their healthcare provider immediately. Additionally, individuals should only use reputable and secure telemedicine platforms that comply with data protection regulations like HIPAA to ensure the safety of their personal health information.