How can individuals effectively navigate the fine line between being supportive and setting boundaries in their personal relationships in order to maintain their own well-being and prevent burnout?

Individuals can effectively navigate the fine line between being supportive and setting boundaries by clearly communicating their needs and limitations to their loved ones. It is important to prioritize self-care and not feel guilty about taking time for themselves. Setting clear boundaries and sticking to them can help prevent burnout and maintain a healthy balance in relationships. Seeking support from a therapist or counselor can also provide guidance on how to navigate these dynamics in a healthy way.