How can employees proactively address and manage workplace stressors to promote their overall well-being and productivity?

Employees can proactively address and manage workplace stressors by setting boundaries and prioritizing tasks to avoid feeling overwhelmed. They can also practice self-care techniques such as mindfulness, exercise, and time management to reduce stress levels. Seeking support from colleagues, supervisors, or mental health professionals can also be beneficial in managing workplace stress and promoting overall well-being and productivity.