How can technology in symptom tracking empower individuals to take a more proactive approach in managing their overall well-being, and ultimately lead to a healthier and happier lifestyle?

Technology in symptom tracking allows individuals to easily monitor changes in their health and identify patterns or triggers that may affect their well-being. By providing real-time data and personalized insights, technology empowers individuals to make informed decisions about their health and take proactive measures to address issues before they escalate. This proactive approach can lead to early intervention, better management of chronic conditions, and overall improved health outcomes, resulting in a healthier and happier lifestyle for individuals.