How can practicing self-care and setting boundaries with toxic people help improve overall mental health and cultivate a stronger sense of self-love and self-acceptance?

Self-Care
Practicing self-care involves prioritizing one's own well-being and needs, which can lead to reduced stress and improved mental health. Setting boundaries with toxic people helps protect oneself from negative influences and allows for healthier relationships. By prioritizing self-care and setting boundaries, individuals can cultivate a stronger sense of self-love and self-acceptance, leading to increased confidence and overall well-being.