How can individuals cultivate a mindset of curiosity and humility in order to consistently challenge their own biases and preconceptions, and ultimately enhance their ability to empathize and actively listen in their daily interactions?

Mindset
Individuals can cultivate a mindset of curiosity and humility by actively seeking out new perspectives, experiences, and information that challenge their existing beliefs. Engaging in open-minded conversations with people from diverse backgrounds and actively listening to their viewpoints can also help in recognizing and addressing biases. Practicing self-reflection and being open to feedback can further enhance one's ability to empathize and actively listen in daily interactions. By continuously challenging their own biases and preconceptions, individuals can foster a greater sense of empathy and understanding towards others.