Can incorporating creative techniques into daily routines also help improve problem-solving skills and increase resilience in individuals facing challenges?

Yes, incorporating creative techniques into daily routines can help improve problem-solving skills by encouraging individuals to think outside the box and approach challenges from different perspectives. Engaging in creative activities can also boost resilience by fostering a sense of adaptability and flexibility in dealing with obstacles. By regularly practicing creativity, individuals can develop a mindset that is better equipped to handle adversity and find innovative solutions to problems.