How can mirroring body language and using open-ended questions help individuals enhance their active listening skills and effectively navigate conflicts in personal and professional relationships?

Mirroring body language can help individuals show empathy and build rapport with others, leading to better communication and understanding during conflicts. Using open-ended questions encourages deeper conversation and allows individuals to gain more insight into the other person's perspective, fostering a more collaborative approach to conflict resolution. By actively listening through mirroring and open-ended questions, individuals can demonstrate respect, validate feelings, and work towards finding mutually beneficial solutions in personal and professional relationships.