How can employers encourage their employees to incorporate physical activity into their workday to promote a more positive and productive work environment?

Employers can encourage employees to incorporate physical activity into their workday by offering on-site fitness classes or gym memberships, providing standing desks or encouraging walking meetings. They can also implement wellness programs that reward employees for participating in physical activities, create a designated space for exercise or stretching breaks, and lead by example by promoting a healthy and active lifestyle themselves. Additionally, employers can offer flexible work schedules to allow for time for physical activity during the workday.