How can embracing and learning from criticism and setbacks lead to personal and professional growth and success in the long run?

Resilience
Embracing criticism and setbacks allows individuals to identify areas for improvement and make necessary adjustments to their approach or behavior. It fosters a growth mindset, encouraging continuous learning and development. By learning from criticism and setbacks, individuals can build resilience, adaptability, and problem-solving skills, which are essential for personal and professional growth and success in the long run.