How can individuals cultivate a mindset of resilience and positivity to not only bounce back from setbacks, but also thrive and grow from negative feedback in order to achieve their goals and aspirations in life?

Resilience
Individuals can cultivate a mindset of resilience and positivity by practicing self-reflection, focusing on their strengths and abilities, and maintaining a growth mindset. They can also seek support from friends, family, or a therapist to help them navigate challenges and setbacks. By reframing negative feedback as opportunities for growth and learning, individuals can use criticism as a tool for self-improvement and ultimately achieve their goals and aspirations in life.