How can individuals cultivate empathy in order to effectively navigate conflicts and achieve resolution in challenging relationships and situations?

Individuals can cultivate empathy by actively listening to others, seeking to understand their perspectives and emotions, and putting themselves in their shoes. They can also practice perspective-taking, showing compassion and kindness towards others, and being open-minded and non-judgmental. By developing empathy, individuals can better communicate, collaborate, and find common ground with others, leading to more effective conflict resolution and improved relationships.