How can individuals cultivate the habit of active listening in their daily interactions to enhance their personal and professional relationships?

Individuals can cultivate the habit of active listening by making a conscious effort to focus on the speaker and avoid distractions. They can also practice summarizing what the speaker has said to ensure understanding. Additionally, asking clarifying questions and providing feedback can demonstrate genuine interest and encourage open communication. Consistent practice of active listening can lead to improved relationships by fostering trust, empathy, and mutual respect.