How can individuals cultivate a positive and solution-oriented mindset when faced with unexpected setbacks or failures in their personal or professional life?

Individuals can cultivate a positive and solution-oriented mindset when faced with setbacks or failures by practicing self-reflection and identifying areas for growth. They can also seek support from friends, family, or a therapist to gain perspective and develop resilience. Additionally, setting realistic goals, focusing on the lessons learned from the experience, and maintaining a positive attitude can help individuals navigate challenges and move forward with a sense of optimism and determination.