How can individuals cultivate a growth mindset to help them navigate challenges and setbacks in both their personal and professional lives?

Individuals can cultivate a growth mindset by embracing challenges as opportunities for growth and learning rather than viewing them as obstacles. They can also focus on their efforts and strategies rather than solely on their innate abilities, believing that they can improve through dedication and perseverance. Additionally, seeking feedback and constructive criticism can help individuals identify areas for improvement and continue to develop their skills. By maintaining a positive attitude, staying resilient in the face of setbacks, and continuously seeking opportunities for growth and development, individuals can navigate challenges more effectively in both their personal and professional lives.