How can celebrating past successes and milestones contribute to bolstering resilience and self-esteem in overcoming future obstacles?

Celebrating past successes and milestones can serve as a reminder of one's capabilities and strengths, boosting self-esteem and confidence in facing future challenges. Reflecting on past achievements can provide motivation and a sense of accomplishment, reinforcing the belief that one has the ability to overcome obstacles. By acknowledging and celebrating past successes, individuals can cultivate a positive mindset and resilience, knowing that they have overcome difficulties before and can do so again in the future. This can help build a foundation of self-assurance and determination that can be drawn upon when facing new challenges.