How can individuals cultivate a healthy relationship between self-reflection and rational analysis in order to enhance their decision-making skills and overcome obstacles in their personal and professional lives?

Individuals can cultivate a healthy relationship between self-reflection and rational analysis by setting aside time for introspection and critical thinking. This involves acknowledging and understanding their emotions, biases, and beliefs, while also objectively evaluating facts and evidence. By combining these two approaches, individuals can make more informed and balanced decisions that consider both their intuition and logical reasoning. This can help them overcome obstacles by allowing them to approach challenges with a clearer perspective and a deeper understanding of themselves and the situation at hand.