How can individuals effectively balance self-care and pushing themselves out of their comfort zone to achieve personal growth and success?

Individuals can effectively balance self-care and pushing themselves out of their comfort zone by setting boundaries and prioritizing their well-being while also challenging themselves to step outside their comfort zone in manageable increments. It is important to listen to one's own needs and not push themselves too hard, while also recognizing the value of discomfort in fostering personal growth. Finding a healthy balance between self-care and pushing boundaries can lead to sustainable growth and success in the long run.