How can individuals use setbacks and challenges as stepping stones for personal growth and success, rather than allowing them to hinder their progress?

Individuals can use setbacks and challenges as opportunities for personal growth and success by reframing their mindset to see them as learning experiences. By identifying the lessons to be learned from each setback, individuals can develop resilience and adaptability. Setting realistic goals and creating a plan to overcome obstacles can also help individuals stay focused and motivated. Seeking support from mentors, friends, or professionals can provide guidance and encouragement during difficult times, ultimately helping individuals turn setbacks into stepping stones for growth and success.