"What role does resilience play in overcoming setbacks and how can individuals cultivate resilience in order to bounce back stronger from challenges?"

Resilience plays a crucial role in overcoming setbacks as it helps individuals bounce back stronger from challenges. Resilience allows individuals to adapt to difficult situations, maintain a positive outlook, and persevere in the face of adversity. To cultivate resilience, individuals can practice self-care, develop problem-solving skills, seek support from others, and maintain a growth mindset. By building resilience, individuals can better navigate setbacks and emerge stronger and more resilient in the face of future challenges.