How can actively listening and responding with empathy help to strengthen bonds and resolve conflicts in relationships?

Resolve Conflicts
Actively listening and responding with empathy helps to show the other person that their thoughts and feelings are being understood and valued. This can create a sense of trust and connection, ultimately strengthening the bond between individuals. By truly listening and empathizing with the other person's perspective, conflicts can be resolved more effectively as both parties feel heard and respected, leading to better communication and understanding in the relationship.