What steps can individuals take to safeguard their personal health data from potential breaches or hacking when utilizing wearable health devices for tracking their fitness and activity levels?

Individuals can safeguard their personal health data by ensuring their wearable health devices are password protected and kept up to date with the latest security patches. They should also be cautious about sharing their data with third-party apps and only provide necessary information. Regularly reviewing privacy settings and permissions on the device and associated apps can help minimize the risk of data breaches. Additionally, individuals should avoid connecting their wearable devices to unsecured public Wi-Fi networks to prevent unauthorized access to their data.

Keywords

wearable health devices personal health data data security privacy settings data breaches

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