In an age where technology plays a significant role in managing our health, what steps can individuals take to protect their sensitive medical information from potential data breaches and unauthorized access when utilizing telemedicine services and virtual doctor consultations?

Individuals can protect their sensitive medical information by ensuring they only use secure and reputable telemedicine platforms that comply with privacy regulations. They should also use strong, unique passwords for their accounts and enable two-factor authentication when available. Additionally, individuals should avoid sharing personal health information over unsecured networks and be cautious of phishing scams or fraudulent emails requesting medical information. Regularly reviewing their medical records and monitoring for any suspicious activity can also help detect any unauthorized access to their data.