What steps can individuals take to protect their personal health information when sharing it with wearable health devices and fitness trackers?

Individuals can protect their personal health information when sharing it with wearable health devices and fitness trackers by ensuring the devices have strong security features, such as encryption and password protection. They should also regularly update the devices' software to patch any security vulnerabilities. Additionally, individuals should carefully review the privacy policies of the device and app to understand how their data will be used and shared. It is important to only share necessary information and avoid connecting the devices to public Wi-Fi networks to minimize the risk of unauthorized access.