In the age of data breaches and hacking incidents, what steps can individuals take to safeguard their personal health information when sharing it with healthcare providers through digital platforms or portals?

Individuals can safeguard their personal health information by using strong, unique passwords for their accounts and enabling two-factor authentication. They should also be cautious about the information they share online and only provide necessary details to healthcare providers. Regularly reviewing privacy settings and monitoring account activity can help detect any unauthorized access. Additionally, individuals should ensure that the platforms or portals they use are secure and compliant with data protection regulations such as HIPAA.