In addition to reviewing privacy policies and updating devices regularly, what are some other proactive measures individuals can take to safeguard their personal health data when utilizing health tracking apps and wearable devices?

In addition to reviewing privacy policies and updating devices regularly, individuals can safeguard their personal health data by using strong and unique passwords for their accounts, enabling two-factor authentication for added security, and avoiding sharing sensitive information on public forums or social media. It is also important to be cautious of phishing attempts and only download apps from trusted sources to minimize the risk of data breaches. Regularly monitoring app permissions and settings, as well as being mindful of the data being collected and shared by the app, can also help protect personal health information.