In addition to reviewing privacy policies and updating software, what other proactive steps can individuals take to safeguard their personal health data when using health tracking apps and wearable devices?

In addition to reviewing privacy policies and updating software, individuals can safeguard their personal health data by using strong, unique passwords for their accounts, enabling two-factor authentication, and being cautious about sharing their data with third-party apps or services. They can also limit the amount of personal information they input into the apps and devices, regularly check for any unauthorized access or activity, and consider using encryption tools or secure storage options for their data. Additionally, individuals should be mindful of the permissions they grant to these apps and devices, and only provide necessary information for their health tracking purposes.