What steps can individuals take to protect their health data from potential breaches or unauthorized access when utilizing wearable health tracking devices?

Individuals can protect their health data by ensuring their wearable health tracking device is password protected and encrypted. They should also regularly update the device's software and firmware to patch any security vulnerabilities. Additionally, individuals should be cautious about sharing their health data with third-party apps and only provide necessary permissions. Lastly, they should be vigilant about monitoring their device for any suspicious activity or unauthorized access.