In an age where data breaches are becoming increasingly common, what steps can individuals take to protect their health data when sharing information with healthcare providers or online platforms?

Individuals can protect their health data by being cautious about what information they share with healthcare providers or online platforms. They should ensure that they are using secure and encrypted platforms when sharing sensitive information. It is important to regularly review privacy settings and permissions on online platforms to control who has access to their data. Additionally, individuals should use strong and unique passwords for their accounts and consider enabling two-factor authentication for an added layer of security.