What steps can individuals take to protect their health data from potential breaches when using health tracking apps and wearable devices in a constantly evolving digital landscape?

Individuals can protect their health data by carefully reviewing the privacy policies of health tracking apps and wearable devices to understand how their data will be used and protected. They should also ensure that the apps and devices are from reputable sources and regularly update their software to patch any security vulnerabilities. Additionally, using strong, unique passwords and enabling two-factor authentication can add an extra layer of security to their accounts. Lastly, being cautious about sharing personal health information on social media or other public platforms can help prevent unauthorized access to sensitive data.