How can we create a culture that encourages individuals to proactively seek help for mental health issues while still promoting the importance of personal responsibility and accountability in society?

Creating a culture that encourages individuals to seek help for mental health issues can be achieved through destigmatizing mental health, promoting open conversations, and providing resources and support. Emphasizing the importance of personal responsibility and accountability can be done by encouraging individuals to take ownership of their mental health and seek help when needed, while also promoting self-care practices and resilience-building. It is essential to strike a balance between seeking help and taking personal responsibility to create a culture that values mental health and well-being.