How can individuals ensure that they are making self-care a priority in their daily lives in order to support their personal growth and overall well-being?

Individuals can ensure they are making self-care a priority by setting aside dedicated time each day for activities that promote relaxation and rejuvenation, such as meditation, exercise, or hobbies. It is important to establish boundaries and learn to say no to excessive commitments or obligations that may detract from self-care. Prioritizing self-care also involves seeking support from loved ones or professionals when needed, and being mindful of one's physical, emotional, and mental needs to maintain overall well-being and personal growth.