How can individuals overcome self-doubt and trust their instincts when making important life-changing decisions?

Individuals can overcome self-doubt and trust their instincts by practicing self-awareness and reflecting on past successes. Seeking support from trusted friends or a therapist can provide additional perspective and encouragement. Engaging in mindfulness practices, such as meditation or journaling, can help quiet negative thoughts and tune into one's intuition. Finally, taking small steps towards the decision and evaluating the outcomes can help build confidence in one's ability to make sound choices.

Keywords

self-doubt trust instincts decision-making self-awareness support

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