How can individuals overcome self-doubt and maintain a positive mindset when faced with setbacks or obstacles in their personal or professional lives?
Individuals can overcome self-doubt by practicing self-compassion, reframing negative thoughts into positive affirmations, and seeking support from friends, family, or a therapist. Maintaining a positive mindset during setbacks involves focusing on solutions rather than dwelling on problems, setting realistic goals, and celebrating small victories along the way. It is also important to stay resilient, learn from failures, and remind oneself of past successes to boost confidence and motivation.
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