How can individuals effectively overcome self-doubt and maintain a positive mindset while working towards their goals, especially when faced with setbacks or obstacles along the way?

Individuals can effectively overcome self-doubt and maintain a positive mindset by practicing self-compassion and reminding themselves of their strengths and past successes. Setting realistic goals and breaking them down into smaller, manageable tasks can help individuals stay focused and motivated. When faced with setbacks or obstacles, it is important to view them as learning opportunities rather than failures, and to seek support from friends, family, or a mentor to help gain perspective and stay motivated. Additionally, practicing mindfulness techniques such as deep breathing or meditation can help individuals stay present and calm during challenging times.