How can individuals overcome barriers to empathy and active listening, such as biases and preconceived notions, in order to truly connect with and understand others in their communities and workplaces?

Individuals can overcome barriers to empathy and active listening by actively recognizing and challenging their biases and preconceived notions. This can involve seeking out diverse perspectives, engaging in self-reflection, and being open to changing their beliefs. It is also important to practice active listening, which involves fully focusing on the speaker, asking clarifying questions, and showing empathy towards their experiences. By cultivating a mindset of curiosity, humility, and openness, individuals can create meaningful connections and foster understanding with others in their communities and workplaces.