How can individuals navigate the fine line between adhering to societal norms and staying true to their authentic selves in a rapidly changing world where cultural values are constantly evolving?

Individuals can navigate the fine line between adhering to societal norms and staying true to their authentic selves by first understanding their own values and beliefs. They can then critically evaluate societal norms and decide which ones align with their authentic selves. It is important to be open to change and growth while also staying true to core values. Seeking support from like-minded individuals or a therapist can also help individuals navigate this balance in a rapidly changing world.