How can individuals navigate the constant push and pull between societal expectations and personal autonomy in order to lead a fulfilling and authentic life?

Individuals can navigate the push and pull between societal expectations and personal autonomy by first identifying their own values, beliefs, and goals. By understanding what truly matters to them, they can make decisions that align with their authentic self. It is important to set boundaries and communicate effectively with others about their needs and desires. Seeking support from trusted friends, family, or a therapist can also help individuals navigate this balance and stay true to themselves while still engaging with society. Ultimately, finding a balance between meeting societal expectations and honoring personal autonomy is key to leading a fulfilling and authentic life.