How can individuals effectively discern when to rely on positive self-talk versus seeking advice from trusted individuals in order to navigate through self-doubt and make confident decisions in their personal and professional lives?

Individuals can rely on positive self-talk when they need a quick confidence boost or affirmation of their abilities. However, seeking advice from trusted individuals can provide valuable outside perspectives and guidance that can help in making more informed decisions. It is important to strike a balance between the two approaches by using positive self-talk to build self-confidence and seeking advice when faced with complex or challenging situations. Ultimately, the key is to trust one's instincts while also being open to input from others to make well-rounded decisions.