How can individuals discern between real memories and augmented reality-enhanced memories when the lines between the two become blurred?

Memory
Individuals can discern between real memories and augmented reality-enhanced memories by critically evaluating the source of the memory - was it experienced in the physical world or through a digital platform? They can also consider the emotional impact and sensory details associated with the memory, as real memories tend to be more vivid and personal. Seeking feedback from others who may have been present during the event can also help clarify the authenticity of the memory. Additionally, keeping a journal or diary to record experiences and reflections can help differentiate between real and augmented reality-enhanced memories over time.