How can individuals strike a balance between staying true to their own values and adapting to societal expectations in a world where norms and values are constantly shifting?

Individuals can strike a balance between staying true to their values and adapting to societal expectations by first understanding their core values and beliefs. They can then assess which societal expectations align with their values and which ones do not. It is important to prioritize values that are non-negotiable while being open to adapting to societal changes that do not compromise their core beliefs. Regular self-reflection and introspection can help individuals navigate the shifting norms and values of society while staying true to themselves.