How can individuals distinguish between their intuition guiding them towards a decision and their fears holding them back, and what practical steps can they take to trust their instincts and make a confident choice?

Individuals can distinguish between their intuition and fears by paying attention to the physical sensations and emotions they experience when considering a decision. Intuition often feels calm, clear, and aligned with their values, while fear may manifest as anxiety, doubt, or a sense of unease. To trust their instincts and make a confident choice, individuals can practice mindfulness, journaling, or seeking guidance from trusted friends or mentors. They can also take small steps towards their decision to test their intuition and build confidence in their choices.

Keywords

intuition fear decision-making trust confidence

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