How can individuals effectively discern between their intuition and external influences when faced with conflicting information in decision-making processes?

Intuition
Individuals can effectively discern between their intuition and external influences by taking the time to reflect on their gut feelings and inner thoughts. They can also consider the source of external influences and whether they align with their values and beliefs. Seeking feedback from trusted friends or mentors can provide additional perspective on the decision. Additionally, practicing mindfulness and being aware of any emotional biases can help individuals make more informed and authentic decisions.