How can individuals differentiate between their instincts and fears when making important decisions, and what strategies can help them overcome doubt and trust their intuition?

Individuals can differentiate between their instincts and fears by examining the source of their feelings - instincts are often based on gut feelings and intuition, while fears are typically rooted in past experiences or negative beliefs. To overcome doubt and trust their intuition, individuals can practice mindfulness and self-awareness to tune into their inner guidance. They can also seek input from trusted friends or mentors to gain different perspectives and insights before making a decision. Additionally, taking small risks and reflecting on past successes can help build confidence in one's intuition and decision-making abilities.