How can individuals navigate the fine line between receiving constructive negative feedback and maintaining a healthy sense of self-worth and confidence?

Individuals can navigate the fine line between receiving constructive negative feedback and maintaining a healthy sense of self-worth and confidence by separating their actions from their identity. They can view feedback as an opportunity for growth and improvement rather than a personal attack. It is important to focus on specific behaviors or actions that can be changed rather than internalizing the feedback as a reflection of their worth as a person. Additionally, seeking support from trusted friends, mentors, or counselors can help individuals process feedback in a constructive way and maintain a positive self-image.